Friday 20 August 2021

Start Your Day with Desi Ghee

 

desi ghee

Beyond its believed spiritual and medicinal properties, Cow Ghee has recently gained traction as a healthier alternative to standard butter based on scientific studies confirming its health benefits, we curiously pamper your taste preferences with a gallop of pure desi NOVA Cow Ghee. 

When dairy cows eat grains in lieu of their natural diet of grass, they often become malnourished and weak. This leads to dairy products that contain fewer nutrients and (even worse) traces of the added hormones and antibiotics from their feed.

On the flip side, grass-fed cows are eating what they were intended to eat and they aren’t forced to produce more milk than they are naturally capable, allowing for an optimal concentration of nutrients. These nutrients are then passed from the grass-fed dairy products we consume to our bodies, which helps us nourish ourselves.

Cow ghee contains nutrients along with anti-oxidants, anti-fungal and antibacterial properties which promotes digestion, helps in developing bone, protects arteries, provide immunity and many more.

Grass-fed ghee has a higher dose of fat-soluble vitamins, contains heart-healthy CLA, has an ideal balance of omega-3 and omega-6 fatty acids

Myths & Benefits about Cow Ghee

Ghee will cause weight gain

Many of us fear weight gain and opt not to eat ghee, but the very fact is that the conjugated linoleic acid in ghee aids weight loss and also additionally strengthens the guts by preventing the formation of plaques.

Desi Ghee is harmful to overall health

In fact, significant portion of pure desi ghee consists of MUFA which is good and a healthy dietary fat. Medical studies confirms ghee to stop cancer by decreasing the enzyme activity that activates carcinogens within the liver. It boosts carcinogen detoxification and reduces chances of any cancerous growth.

Ghee can cause Heart attacks and strokes

People refrain from consuming ghee for the fear of inflicting heart ailments. However, desi cow ghee is loaded with antioxidants, conjugated linoleic acid and major fat-soluble vitamins like vitamin A, E, and D, which prevent the onset of CVD by preventing deposition within the arteries.

Ghee should not be consumed if you are lactose intolerant

This is again a widespread myth among all lactose-intolerant people that consuming desi ghee worsens their health and aggravates intolerance. Lactose intolerance in peoples happen due to lactase deficiency whilst benefits of cow ghee with hot milk are magical and help boost metabolism to a substantial extent.

Cooking in Ghee is hazardous

Unlike many oils that have a smoke point at which they break down and form free radicals, ghee features a considerably high smoke point (around 2500C) which it doesn't break down into free radicals and thus considered the safest medium for cooking as compared to subtle oils.

Although, none of above myths are correct and to dispel these fallacies, below are a few advantages of ghee.

Benefits of Consuming Cow Ghee

1.     Keeps your heart healthy

Switching to ghee instead of refined oil for a healthy heart is recommended due to its nutritious richness. It aids in weight loss by increasing metabolism and muscle endurance. It is also thought to aid in the prevention of calcium deposits in the arteries, which can obstruct blood flow. It lowers bad cholesterol levels while increasing good cholesterol, resulting in a healthy heart and maintaining a balance.

2.     Helps detox

Desi ghee aids in the removal of toxins and bugs from the intestines while also promoting the growth of beneficial bacteria. It also helps the liver generate new bile, flushes fat-soluble poisons and molecules, lubricates the tight tissues, maintains a stable mood, boosts energy levels, and pulls old bile out of the body. All of this clearly demonstrates that it is a potent detoxifying agent.

3.     An aid for your skin

Ghee's high antioxidant content fights free radical damage to the skin which helps to slow down the ageing process.

Cow ghee is a natural moisturizer that keeps skin soft and moisturized even in the driest of weathers. The fatty acids in it provide the much-needed hydration that leaves the skin glowing.

4.     Improves digestion

Ghee made from desi cows is beneficial due to abundance of Butyric acid in pure ghee. Butyric acid has the critical virtue of promoting the health of gut walls. This acid stimulates an immunological response that reduces inflammation and aids in appropriate meal digestion. It also helps to keep constipation at bay by regulating bowel movements.

Cow ghee helps maintain good gut health as it revitalizes the secretion of digestive enzymes to break down the food easily. As it contains lower chain fatty acids, it gets metabolized fast and is easily absorbed by the body. Consumption of cow ghee also helps prevent constipation by regularizing bowel movement.

5.     Rich in nutrients: 

Cow ghee is a rich source of vitamin A, D, E & K that is important in ensuring normal cellular function and growth in humans. It also contains a wide range of antioxidants that prevents free radical damage in our bodies which is a major cause of cardiac ailments and specific types of cancer.

Vitamin A – Important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly.

Vitamin D – Nutrient that is needed for health and to maintain strong bones. It does so by helping the body absorb calcium from food and supplements. 

Vitamin E – Acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy.

Vitamin K – Important for blood clotting and healthy bones, especially for those taking blood thinners.

 

6.     Aids in bone health: 

Cow ghee is the most preferred base for preparing any medicine because it can reach the deepest of tissues in the human body and nourish, effective in improving bone health by enhancing its strength and density. It relieves joint pains, stiffness by lubricating bones and also helps in alleviating symptoms of arthritis.

7.     Boosts immunity: 

Strong immunity is the cornerstone of a healthy body and since cow ghee is a rich source of antioxidants, it also serves as an immunity booster for it prevents the generation of free radicals in our bodies that gives way to chronic health conditions like cardiac disorders, inflammatory disease, cataract and several other diseases.  Cow ghee due to its wide nutritional spectrum and antioxidant properties, is a must-have in your regular diet.

NOVA presents pure desi Cow Ghee manufactured from healthy & nourished animals. The product cascades all natural goodness of Ghee. The product is available in convenient sturdier tin packages, packed under desirable sanitary conditions.

So, you can try a gallop of good nutrient packed NOVA pure desi Cow Ghee for dishes, chapatti & for everyday cooking / frying.

Relish a healthier option available on the shelf while you start your day with NOVA pure desi Cow Ghee. 

Tuesday 3 August 2021

Pure Cow Ghee: Some Common Myths and Benefits

 

pure cow ghee

Do you have concerns about cow ghee? Do you want to know if it is good for you? Don’t be concerned. We’re here to answer your questions. To start, we’d want to say definitively that desi ghee is beneficial.

What is the difference between ghee and desi ghee?

Ghee is manufactured from grass-fed cow’s milk that is desi and pesticide-free. Cows are typically fed processed corn feed, which lowers the quality of milk and, as a result, lowers the quality of ghee produced. That’s highly improbable for desi ghee, which comes from a source that’s 100 percent desi (cow’s milk) and contains no chemical additives.

Pure Cow Ghee – A best choice for your complete diet.” Many people have turned to refined oils in recent years, which can be one of modern cooking’s biggest errors. High in critical vitamins and fatty acids, its use can significantly improve your health. We’ve compiled a list of common myths about ghee as well as its benefits to help you understand it better. Continue reading to learn more about its nutritional worth and potential health effects.

Some Myths About Cow Ghee

For years, there have been many misconceptions about ghee. Here are a few of the most well-known:

  • Consuming ghee on a daily basis can be detrimental to one’s general health.
  • Pure cow ghee is harmful to the heart and has been linked to an increase in cholesterol levels.
  • Ghee is fattening by nature and functions as a weight loss deterrent.

Although, none of these connections are correct. Ghee is a valued Ayurvedic staple with remarkable healing effects. Its inherent existence in Ayurveda attests to this. To dispel these fallacies, below are a few advantages of ghee.

5 Proven Benefits of Consuming Cow Ghee

1. A pro immunity booster

Ghee boosts immunity by being a rich source of antioxidants, vitamin A, and other minerals. Antioxidants can help to neutralise the effects of free radicals, preventing them from causing cell damage. Butyric acid, a short-chain acid present naturally in ghee, is also known to boost immunity.

Aside from that, pure ghee improves the body’s absorption of minerals and vitamins from other foods. It also has antiviral and antimicrobial properties. The daily consumption of ghee, which is high in nutrients, can help to improve general health and immunity.

2. A friend for your heart

Switching to ghee instead of refined oil for a healthy heart is recommended due to its nutritious richness. It aids in weight loss by increasing metabolism and muscle endurance. It is also thought to aid in the prevention of calcium deposits in the arteries, which can obstruct blood flow.

The fats in ghee are not stored in the body and are instead utilised as energy. Furthermore, it lowers bad cholesterol levels while increasing good cholesterol, resulting in a healthy heart and maintaining a balance.

3. Bye Bye Toxins!

Do you want to know how to detox with ghee? We’ve got your back. When it comes to detoxification, the advantages of ghee much outweigh the disadvantages. Desi ghee will aid in the removal of toxins and bugs from the intestines while also promoting the growth of beneficial bacteria. It also helps the liver generate new bile, flushes fat-soluble poisons and molecules out of the body, lubricates the tight tissues, maintains a stable mood, boosts energy levels, and pulls old bile out of the body. All of this clearly demonstrates that it is a potent detoxifying agent.

To detox with ghee,

  • Eat 2-3 teaspoons of ghee on an empty stomach for three days, then drink warm water.
  • Combine this with a daily ghee body massage for 15-20 minutes, followed by 5-10 minutes of rest and a lovely warm shower.

4. An aid for your skin

Have you been looking for a way to save money on your skincare? Make ghee a part of your diet. Its use on a regular basis promotes a youthful appearance. It illuminates skin from the inside out, keeps natural moisture in place, and cleanses the system. It is high in healthy fatty acids, which helps the skin cells hydrate from the inside out, making the skin soft and bright.

Ghee’s high antioxidant content fights free radical damage to the skin, which helps to slow down the ageing process. After a warm shower, gently massage your skin with warm ghee for 2-3 minutes. It is also a tried-and-true treatment for chapped lips, which are especially common in the winters. Apply a drop of desi ghee on your lips overnight to get soft, moisturised lips!

5. Improves digestion

Do you have trouble digesting food? Ghee made from desi cows can be beneficial. Butyric acid can be found in abundance in pure ghee. Butyric acid has the critical virtue of promoting the health of gut walls. This acid stimulates an immunological response that reduces inflammation and aids in appropriate meal digestion.

While other fats and oils in the body can obstruct digestion, butyric acid increases stomach acids, allowing food to be digested more quickly. It also helps to keep constipation at bay by regulating bowel movements. Nova is one of the leading manufacturers of pure ghee in India and cow ghee price are pocket friendly as compared to others.

In the end…

The inclusion of desi ghee in your diet might provide a number of advantages. Pure cow ghee, an age-old substance, may actually nourish you and help keep diseases at bay. Make it your primary cooking fat for sauteing or use it instead of butter on baked goods to ensure daily consumption.


Source URL: https://bit.ly/3fnG47C

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