Butter, A Way towards Healthy Lifestyle

 

Butter has stayed in our lives longer than we think. It has stayed in our life in the form of white butter in the eras of 80’s and 90’s, which further transformed in a better version. In fact, in some cultures, the benefits of Butter are well known and are considered as one the "must" involved ingredient whether dining or breakfast.

Butter is powerful as an antioxidant, the presence carotene works as a source of nutrient supplement in humans’ body. Carotene helps in building the immune system better and helps the body in repairing any cause of damage.

More than Carotene a good quality Butter includes some of relief properties too:

Bone: Butter includes properties like calcium, zinc, magnesium that helps in repairing the bone and making it stronger. Disease like arthritis, osteoporosis occur due to the deficiency of improper intake of Calcium.

Thyroid gland: Individuals who suffer from this particular disease have generally deficiency Vitamin A. Consumption of Butter might help in making the situation better.

Butter is also considered a rich source of fat-soluble vitamins like A, D, E and K. These fats are mainly soluble and easy to consume, therefore Butter is suitable for us to consume. When made with Shudh Ghee a portion also consists of fatty acids, you will be shocked to know that sometimes saturated fat plays a vital role. Like when talking about butter, it consists of a little proportion of saturated fat that helps in killing anti-microorganism also called foreign bodies.

There are over thousands of industries and brands that manufacture Dairy products. But when Shudh ghee is made from cow ghee, the essence of it tells you all. It also protects us from a lot of unhealthy calories and infections, not only children but a good amount of consumption for elders can do trick.

When talking about Shudh Ghee, Butter and Weight:

Butter & Shudh Ghee contains iodine in such a way that it’s easy for the human body to absorb easily. Our body needs Iodine to avoid different problematic disease like Thyroid Gland. Since the body doesn’t generate Iodine itself, it needs to absorb it from a healthy diet. When you take the right amount of nutrients from the right mediums, our body reduces the cravings to for non-nutritional food and diets, because it has already received what it needed the most. Can there be any better way?

When talking about Cow Ghee or Butter they both comes usually in an organic diet. Both of the production are manually been observed and been properly certified by the government. AN ORGANIC FOOD FOR ORGANIC DIET.

Dairy products are considered as one of the most supreme foods. An adored food in many cuisines all across the globe.

Butter is high in cholesterol which you will be shocked to know but it’s a good thing! Our nervous system and brain require proper cholesterol to build in properly.

And there is a lot of salted-unsalted versions, variants in Butter or Shudh ghee you can grab at offline and online stores. It’s available everywhere!